Trigger Warning: This episode talks about sexual assault. Listener discretion is advised. We explore SA within the community, discussing its prevalence, the impact on survivors, and cultural responses to this pressing issue. We enga...

Losing parents at a young age profoundly impacts a child's psychological and emotional landscape. Bonni shares her personal journey as an orphan, exploring the feelings of isolation, societal perceptions, and the need for community support whil...

Our discussion dives into the complexities of grieving within our community, exploring how cultural expectations shape expressions of loss and feelings of isolation. We share personal stories of bereavement and the importance of sustaining supp...

This episode explores the emotional complexities of parenting, highlighting anxiety, the impact of mental health, and the importance of open communication. We emphasize healthy coping strategies and the necessity of fostering emotional safety f...

In this episode, we discuss the profound impact of our childhood experiences on our parenting styles while exploring emotional intelligence and regulation. The conversation highlights the importance of fostering a safe environment for children ...