This episode focuses on setting goals and intentions for 2025, highlighting reflections on personal growth and the importance of accountability. We share personal aspirations and the struggle between motivation and self-sabotage while emphasizi...

We tackle the complex dynamics of preserving Oromo identity while raising confident children who can thrive in American society. Our conversation explores how parents can cultivate strong cultural roots at home while preparing kids to succeed i...

Divorce affects our communities deeply yet remains a topic shrouded in shame and misunderstanding despite its prevalence and our Islamic tradition that address it.• Approximately 40% of marriages in America end in divorce, with lack of ...

Trigger Warning: This episode talks about sexual assault. Listener discretion is advised. We explore SA within the community, discussing its prevalence, the impact on survivors, and cultural responses to this pressing issue. We enga...

Losing parents at a young age profoundly impacts a child's psychological and emotional landscape. Bonni shares her personal journey as an orphan, exploring the feelings of isolation, societal perceptions, and the need for community support whil...

Our discussion dives into the complexities of grieving within our community, exploring how cultural expectations shape expressions of loss and feelings of isolation. We share personal stories of bereavement and the importance of sustaining supp...

This episode explores the emotional complexities of parenting, highlighting anxiety, the impact of mental health, and the importance of open communication. We emphasize healthy coping strategies and the necessity of fostering emotional safety f...

In this episode, we discuss the profound impact of our childhood experiences on our parenting styles while exploring emotional intelligence and regulation. The conversation highlights the importance of fostering a safe environment for children ...

We all know the struggle of juggling life's many demands, but what if we told you that redefining sacrifice could actually empower you? Join us as we share our personal journey of transformation in 2024—where we moved from cautious beginnings t...

Unlock the mysteries of Islamic mortgage and financing with our special guest, Hussam Qutub, Senior Vice President and National Sales Manager for Guidance Residential. With a passion for real estate that started in his youth, Hussam takes us on...

It's a journey many of us are on—disentangling from the web of generational habits to foster healthier relationships with our children. In this episode of Difficult Conversations, we wade into the deep waters of family dynamics, sharing persona...

Navigating the ebbs and flows of romance can be enough of a challenge, but throw money into the mix, and you've got yourself a complex dance that many of us find ourselves tripping over. Join us as we traverse the emotional landsca...

Navigating the minefield of marriage requires more than just mutual affection—it demands respect, trust, and understanding the psychological dance of ego and validation. This episode doesn't just skim the surface; we dig into the reasons why so...

As we navigate the bustling currents of adulthood, we uncover the significance of shared interests and values in the friendships that flourish, and acknowledge the sometimes necessary, heart-wrenching goodbyes that come with life's inevitable c...

Have you ever felt like a chameleon, blending into the background of different cultures and communities? That's a reality for many within the Oromo culture, as we unpack in this episode. Childhood experiences can be like invisible ...

Ever find yourself climbing a ladder only to realize you're the one shaking it? Our latest heart-to-heart tackles that very conundrum, unraveling the perplexities of self-sabotage that often hold us back from seizing the life we yearn for. ...

Family dynamics are like fingerprints—unique and sometimes, complex beyond words. Join us as we talk about forgiveness and how it can sometimes be hard to navigate with people closest to us. We'll explore practical strategies for d...

Ramadan is here! What have you prepared for it? We extend our thoughts to those who may find the month challenging, such as new Muslims and individuals without Muslim family members, emphasizing the importance of inclusion and supp...

As the world spun on its axis, grappling with the chaos of the first three months of 2024 Abshiro, Bonni, and Dahabe – sat down to untangle the year's most complex threads. Embracing the precipice of a new year, we share our collec...

As we wrap-up season two, we talk about what we have learned from our interviews with young men, young women, a married women, a married man, and our discussion on parenting. We tackle the glaring disparity of expectations between ...

Have you ever wondered how Montessori principles can transform not just your child's learning but your entire approach to parenting? Join us as we sit down with Asiya, a devoted Montessorian and mother of two, who has embraced this revolutionar...

You've heard the saying 'love knows no boundaries,' but what happens when love crosses cultural lines? Discover the fascinating journey of our multilingual guest, who not only works as a senior constituent advocate in US Senator Amy Klobuchar's...

Imagine walking down the aisle at a young age with no real expectations for your future marriage. This is the reality for our guest, Jarai, who joins us to share her 16-year journey through love, compromise, and patience. From learning to under...

Tune in as we give our insights on our interview with three young women (Iman, Darartu, and Layla) and their perspective on love and marriage. In the quest for love and companionship, understanding each other's expectations is para...

Have you ever considered how ingrained gender roles are in your relationship? Let's discuss and dissect this topic with our wonderful guests - Iman, Darartu, and Layla - who will share insights from their personal lives, how they navigate famil...